Mattress Types Explained: Memory Foam vs Pocket Spring vs Hybrid vs Latex

In this guide from The Sleep Shop, we keep it simple and practical so you can shop with confidence. In this guide:

• Memory foam
• Pocket sprung (innerspring)
• Hybrid
• Latex
• Depth & density matter

Memory foam

Contours closely for pressure relief and motion isolation. Great for side sleepers and couples. Look for breathable foams and cooling covers if you sleep hot.

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Pocket sprung (innerspring)

Individually wrapped coils with zoned support and strong airflow. Excellent for edge support and easier movement.

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Hybrid

A blend of pocket springs with foam comfort layers. A versatile ‘best of both’ that suits mixed-position sleepers.

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Latex

Naturally bouncy and breathable with quick response. Good for hot sleepers and many allergy-conscious shoppers (avoid if you have a latex allergy).

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Depth & density matter

Within each type, thickness, coil count/gauge, and foam density/ILD drive durability and feel more than marketing names.

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FAQs

Is a hybrid always cooler than foam?
Often, due to airflow through springs—but fabric and foam technologies also matter.

Are more springs always better?
Not always. Coil quality, zoning and comfort layers are just as important.