Seasonal Bedding & Maintenance Guide

In this guide from The Sleep Shop, we keep it simple and practical so you can shop with confidence.
In this guide:
- Spring & summer
- Autumn & winter
- General care
Spring & summer
Switch to lighter duvets (4.5–7 tog) and breathable sheets.
Autumn & winter
Layer duvets or use 10.5–13.5 tog warmth; rotate mattress to even wear.
General care
Vacuum mattress surfaces, air bedding weekly, wash pillows and duvets seasonally.
FAQs
Should I flip my mattress each season?
If double‑sided, yes; otherwise rotate head‑to‑toe.
How often to wash duvets?
Every 3–6 months, or more frequently if allergies are an issue.

