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Common Sleep Issues & Product Solutions

Common Sleep Issues & Product Solutions – sleep guide

In this guide from The Sleep Shop, we keep it simple and practical so you can shop with confidence.

In this guide:

  • Snoring & breathing
  • Back & joint pain
  • Allergies
  • Overheating

Snoring & breathing

Adjustable beds and supportive pillows help open airways.

Browse All Pillows

Back & joint pain

Use zoned support mattresses and medium‑firm comfort.

Browse Zoned Mattresses

Allergies

Hypoallergenic bedding, washable covers and regular airing reduce triggers.

Browse Anti-Allergy Mattresses

Overheating

Cooling fabrics, latex, and breathable duvets assist temperature control.

Browse Cooling Gel Mattresses

FAQs

Will a firm mattress stop snoring?
No—but raising your head with an adjustable bed or pillow can help.

Can bedding fix insomnia?
Comfort helps, but good sleep habits matter equally.

Fast & Free Delivery

On all orders above £300

Remove & Recycle

Available for all beds and mattresses

Specialist Advice

Our dedicated staff are trained to deliver the best possible advice

Excellent Reviews

Our reviews from independent review sites are Excellent