Cooling Bedding & Mattresses for Hot Sleepers
In this guide from The Sleep Shop, we keep it simple and practical so you can shop with confidence.
In this guide:
- Breathable builds
- Bedding that helps
- Room setup
Breathable builds
Pocket springs and latex allow airflow. Look for perforated foams and heat‑dissipating covers.
Bedding that helps
Lightweight duvets by season, cotton or TENCEL™ sheets, and moisture‑wicking protectors make a big difference.
Room setup
Ventilation, lower tog duvets in summer, and avoiding heavy toppers improve overnight temperature.
FAQs
Is memory foam always hot?
Modern foams can sleep cooler, but airflow designs and covers are key.
Do gel infusions work?
They can help with initial heat build‑up; overall breathability still matters most.