Roughly one-third of our life is spent asleep. That’s around 227,468 hours snuggled up under the duvet. And researchers repeatedly tell us that the quality of our ‘shut-eye’ has a huge impact on the rest of our day. A restless night tossing and turning on a sagging mattress can have […]
It is recommended that we change our mattress every 7 years. This helps ensure that you get a good night’s sleep, and enables you to replace an existing saggy mattress with one that provides adequate support and stability for your body. Among the many factors to consider when choosing a […]
One of the most common complaints people have in modern life is that they feel tired all the time. There can be many things that can cause a person to miss out on sleep, but one of the most common things linked to a decreased ability to get a good […]
Have you ever woken up with a “dead arm”, stiff back or aching legs? The position you take in bed during the night can leave you with all sorts of niggles and problems, some of which last all day! Clearly, if you already have an underlying medical problem this is […]
One of the finest producers of upholstered bedsteads, Kaydian are specialists in helping people realise their dream bedrooms thanks to their unique, quality and fantastic bed designs. Incorporated in 2004, this company has 15 years of experience in delivering some of the best bed designs in the UK. Here are […]
Waking refreshed from a good night’s sleep sets you up nicely. What can really take the edge off, is if you suffer from the residual effects of nightmares or just unsettling bad dreams. On the other hand, perhaps you’ve woken reluctantly after a lovely dream and wish you could experience […]
A comfortable nights sleep is one of the best things for your health. No longer the reserve of those with illness or experiencing old age, adjustable beds can help everyone to find a more comfortable sleeping position. Keeping a bedroom a restful and stylish room during these difficult times is […]
Remember when you were a kid, and all you wanted was a bed shaped like a car, or a cloud or even a glass slipper? Your child’s imagination is a precious thing and they are probably dreaming of a fun bed just like you were at their age. The good […]
The princess in the fairytale may have needed a stack of 20 mattresses to get to sleep – but if you find the perfect one, you won’t need anything else! Choosing the perfect mattress isn’t always easy – but when you’ve found the right one for you, it can make […]
People across the globe are about to have their “eyes opened” to one of the most common problems on the planet, as World Sleep Day celebrates its 12th year on 15th March. Bed-related publicity and campaigns often have their light side of course. After all, beds instantly come to mind […]
