Nowadays, there are new methods and remedies for better sleep cropping up all the time, from foods you should include or avoid in your diet to exercises that will get you ready for bed. But often, the solution lies a lot closer to the problem than most would believe. When […]
The bedroom should be your haven, where you can relax and fall into a deep and peaceful sleep. Naturally, this is easier in a beautifully designed room, where the bed is the main feature. The headboard, however, is the main focal point of the bed, and even the entire bedroom, […]
Bed time should be the most relaxing time of the day. A time to settle down, get comfy and drift off to sleep. Children, on the other hand, sometimes have different ideas. Children can get excitable at bedtime, it’s just how they are, but most of the time it’s because […]
Summer is finally here! While we’ve been making the most of the recent, glorious sunshine we have been experiencing by going to the beach or having a barbecue, the hot weather is proving to be a real problem for us when it comes to gaining a good nights sleep! We’ve […]
Whilst we’re sure you’re all enjoying the beautiful weather at the moment, getting a refreshing night’s sleep can be a real problem. However, there are some practical tips that we can all follow to help us drift off during these muggy nights. Here’s the Sleep Council’s latest video. Please watch, share […]
When it comes to getting a good night sleep, it’s important that you choose products from a reliable and professional company, so that you can get your eight hours in each and every night. If you don’t sleep well at night, then this may have an impact on other areas […]
The summer is a welcomed and loved time for all – you get to go to the beach and spend time in the garden with friends and family, or enjoy a well earned barbecue. However, we’ve all been there when trying to sleep and the bedroom is just too hot […]
We spend about a third of our lives sleeping – a total of 20-30 years – and usually for several hours at a time. A mattress has a lot of work to do! It will naturally accommodate the shape and sleeping patterns of its user over time and it will […]
Selecting the perfect pillow is as essential as selecting the right mattress for a comfortable and restorative night’s sleep. The right pillow will not only determine the quality of your sleep, but also your degree of comfort, and how deeply you sleep, impacting long-term health and well-being. Health professionals advise […]
Bedstead or Divan – which should you choose? It’s a question over which wars have been fought and rages on even today. The reality is that, objectively speaking, neither is really superior to the other. There are pros and cons associated with both divans and bedsteads, your choice will largely […]
